The charm of Tai Chi is reflected in its unique style of blending hardness and softness, and harmony between movement and stillness. Practicing Tai Chi can not only strengthen physical fitness, but also help people find peace in the complex world. Next, I will share with you some knowledge about practicing Tai Chi. When I first entered Tai Chi, I first learned Tai Chi, and my heart was full of curiosity and longing. Each movement is slow and elegant, and seems to contain a long history of wisdom. Under the guidance of the master